Add power, speed and endurance for your sport. Improve mobility and learn skills like Olympic weightlifting. Check out our services based on your fitness goals. Reduce body fat, build muscle, improve performance.
Get in shape, improve muscle tone, reduce body fat, drop a few dress sizes, rock your bikini or just keep up with the kids. We cater for busy mums, hectic professionals and ladies of all ages and experience.
Sports / Events
Develop fitness and express this through sport at our events on the calendar throughout the year.
Your members app records all of your sessions so we can monitor your training and see your improvement day by day.
Your training is programmed for you every day with everything explained. Even if you are away you will have access to the day's program in your member app.
We will help you to form lasting nutrition changes. No radical diets just lasting changes for improved performance, fitness and health.
We assess and monitor your body stats, mobility levels and flexibility. You will see your health improve during your program and we cater for any existing limitations.
We structure our program to improve the 10 physical domains. Workout vary in length every day for the best conditioning results.
We approach strength development scientifically in order to bring rapid progress. Our mantra is mechanics, consistency, intensity.
Fun & Games
Whilst we do take our training seriously it's important to have fun! We hold regular events of our own and attend competitions around the UK.
Find The Box
CFY 'The Box'
Unit 1 Bofors Park,
Lufton Trading Estate,
We'd love to hear from you
Have questions about how CrossFit Yeovil can help you improve your performance, fitness, nutrition, health and life? Don’t know where to start or just keep falling off the wagon? Give us a call at 07590 078115 or send us a message using the form below and we’ll connect you with our Head Coach who can answer your questions.